Blazing Fast Speed Jump Rope
A quality jump rope is without doubt one of the most important pieces of equipment for fitness training. Jumping rope is a super effective functional exercise which is why you’ll see it used in the training regimens of such a lot of athletes in such a variety of sports. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It’s an excellent cardio workout and also builds shoulder strength and is great for your legs.
Whether you’re an elite athlete or a regular Joe/Jane who just wants to stay in great shape by jumping rope, this is the perfect rope for you. WOD Nation has combined ballistic nylon resin handles with patented silky smooth liquid steel bearings and topped it off with a kink resistant nylon covered steel cable.
Use On a Smooth Surface for LONG LIFE
When used smooth surface, this speed rope will last for years yet to come. WOD Nation even includes and extra replacement cable just in case the original ever wears out.
In order to ensure a long life we recommend that it does NOT get used on an abrasive surface like concrete or asphalt.
Tighten the thumbscrews and test. After you find the perfect length, tighten the screw down with a screwdriver so it doesn’t loosen whilst jumping.