- Solid product : The feel of this rope is top notch! I have WOD Nation’s speed rope and I was skeptical that this one could compete with it; but oh yes it does. This jump rope is very good quality and I HIGHLY recommend getting it! ~ Shannon H
- Great quality Jump rope! : I love this rope! It came in a nice bag, and when I took it out I was impressed with the quality of the jump rope! I then changed out the smaller rope that came on It, with the thicker rope that came with It, it was so easy to swap out and adjust! ~ Jmorton
- Lightening fast! : I recently purchased this rope. It is super fast and smooth. Wasn’t sure about the handles since I have only ever used the smaller ones, but they are comfortable and easy to use. I put the “heavy” cable on and makes it easy to feel where the rope is and what it’s doing. With a bit of luck will be what I need to finally nail down my double unders! ~ Brandon
- Best Bang For Your Buck!! : Awesome speed Rope. Love it!! Really helping me get closer to consistent double unders. ~ Kristen
The Complete Full Body Training System – A Fitness Tool Built Specifically for Today’s Modern Athlete’s
The One Tool for an Efficient Total Body Workout. If you’re like most athletes from beginner to pro, you want to find ways to increase your overall fitness in as little time as conceivable. Jumping rope is the name of the game to many top level athletes, boxers and MMA fighters. If You’ll commit to just a few minutes a day with the Attack Speed Jump Rope you’ll incredible changes in your fitness level and appearance.
This is not a toy! We’ve re-engineered this rope according to the latest science in the sports industry. If you’re serious about your health and your body don’t settle for anything less.
Our 2 Cable System Adjusts to Help You Crush Your Fitness Goals
There are many jump ropes to choose between but ours is the only one that offers an efficient jumping SYSTEM that will grow with you as you progress. WOD Nations 2 cable system meets you right where you are on your fitness journey and is all you want in one convenient package.
- Newer athletes need to “feel” the rope spinning to get their timing just right. The monster cable has a solid swing that is the perfect training tool for those just getting started.
- Experienced athletes use the thick monster cable as a training tool for their upper body.
- Many newer athletes aren’t ready for the weight of the heavy cable yet and use the speed cable to slowly build up their upper body endurance.
- Experience athletes will use the speed cable when they are looking to really challenge their jumping technique. Whether you’re looking to master double unders or speed training for boxing, this cable is the perfect weight to spin super fast,
No Slip Grips, Liquid Steel Bearings and Ultimate Adjustability
BEEFY NO-SLIP HANDLES KEEP YOU IN THE GAME LONGER
The Attack rope has a tennis racquet style grip wrapped in premium grip tape. Disregard about losing control of your rope during intense workouts or competitions due to slippery hands. No matter where you are in your workout You’ll just grab the rope and get after it.
BLISTERING FAST BEARINGS FOR OPTIMUM ROPE SPEED
The first place cheaper ropes cut corners is in the quality of bearings they use. We searched high and low for the best quality aircraft grade steel bearings we could find. These bearings will hold up for years to come without any loss of efficiency or speed.
MAKE ADJUSTMENTS AND CHANGE CABLES WITHOUT TOOLS
No need to bring tools with you to the gym or worry about losing any screws. These were designed to be adjusted on-the-fly. Want to change the cable weight or make your rope a little shorter during your workout? No problem at all. You’ll make quick adjustments in under a minute and get right back to your workout.
How to size your WOD Nation Attack jump rope and get jumping in minutes.
- Stand on the cable with both feet
- Measure the cable so that the ends of the handles (bottom) reach to the top of your arm pit
- Cut the cable with a wire cutter
One Snip and You’re Ready to Go
You’ll need a good wire cutter to fit the rope to your size. Don’t try to cut the cable with a scissors and a cheap pliers.
Make micro adjustments and change cables without any tools!
After the cables are cut to size any further adjustments can be done by hand without any tools.
Make sure this fits by entering your model number.
Increase Your Fitness, Get Stronger, Look Great : Finally a jumprope designed to meet the demands of today’s athletes. The WOD Nation Attack Speed Rope is the highest quality on the market and can be adapted to match your fitness goals. Need a fast speed rope for double unders and footwork skills? Done! Use our thin 2.2 mm cable for maximum speed workout drills. Want to build muscle and endurance? No problem! Use the 3.3 mm monster cable and give your upper and lower body a run for its money.
Take Your Jump Rope Skills To The Next Level : Our two-rope system is perfect for the beginner just getting started and for the advanced athlete to challenge themselves to build muscle endurance. The thick “monster” rope not only builds muscle definition and burns fat, the weight is also great for beginners who need to “feel” the rope spin. Switching between the two cables will help keep your muscled guessing which helps build all around fitness for life.
Make Minor Adjustments Without Any Tools : Our unique fold-over cable system allows you to make minor size adjustments without the need of a screwdriver or any tools for that matter. Make the cable a little longer or a little shorter without disrupting your work out. Want to change cables? Not a problem. You’ll switch cables in under a minute. You will hardly miss a jump!
The Ultimate Travel Gym : The Attack jumpropes come with a travel bag so You’ll easily store the rope and extra cables neatly in your gym bag or suitcase when you travel. No need to worry about finding a gym, just find a smooth surface and grab your rope and you’re good to go for a total body workout. Switch between cables for a speed workout or muscle building workout… totally up to you!
For Use On Smooth Surfaces : Like all steel cable jump ropes, this rope should only be used on a smooth gym surface. Do not use on cement or asphalt as the rough surface will destroy the coating on the cable.